Preparing for beginning of day. Open the window. Prepare machine, face shield and check my temperature for safety, health. Then drink a c...

New stretching video on youtube now! Ohayo 1min stretching "Upper body2" language: Japanese and English Please subscribe to my youtube ch...

Our studio recommend to use a face shield instead of mask in the training time. We tried couple of face shields. Then we find a comfortab...

New upcoming intensive online class date! Theme " GYROKINESIS® level 1, format 1" In this class we are going through from chair to floor...

New stretching video on youtube now! Ohayo 1min stretching "Neck to back" you can stretching everywhere! language: Japanese and English P...

New stretching video on youtube now! Ohayo 1min stretching "Lower back" you can stretching everywhere! language: Japanese and English Ple...

New stretching video on youtube now! Ohayo 1min stretching "Neck" you can stretching everywhere! Please subscribe to my youtube channel!

After nearly 2 months, the studio start again step by step. The studio open from 11th of May with under rule, 1, Wearing a Mask. 2, 1.5 m...

NEW! GYROKINESIS work shop

Happy easter! Hopefully you are having a good time. The world having a difficult time. But we keep going. Stay healthy and positive! Gues...

UPDATE! 01.04 There was wrong Weblink and ID for ZOOM ! I really apologies it! PLEASE CHECH AGAIN! Start from tomorrow 27.March! Zoom wil...

You can stretch everywhere! When you wake up, lunch break and before sleep:-)

You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum

You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum

Jumping stretching board is one of popular specialized equipment added to a Gyrotonic studio. We can work on running, jumping and stretch...

Exchanging our knowledge between Osteopathy and Gyrotonic. Osteopathy and Gyrotonic are good combination body care for life:-) Osteopathi...

Sharing and leaning each of experience with guest trainer Hinako Sakuraoka Stability and flexibility of spine and open the body sense unt...

Date: From 09.July to 14.July 2019 From 25.Aug to 30.Aug 2019 (1 course, 6 days 30 hours) Price: 850 Euro Studio fee: 150 Euro Purpose To...