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  • AutorenbildKe-Raum

GYROTONIC® level 1 Pre-Training Course with Hinako Sakuraoka.July and August 2019 at Ke-Raum.

Aktualisiert: 20. Apr. 2019

Date: From 09.July to 14.July 2019

From 25.Aug to 30.Aug 2019

(1 course, 6 days 30 hours)

Price: 850 Euro

Studio fee: 150 Euro


To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.


An experienced Gyrotonic student, with a basic understanding of the Gyrotonic, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 

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