Jumping stretching board is one of popular specialized equipment added to a Gyrotonic studio. We can work on running, jumping and stretching for people of all levels of strength and flexibility with this equipment. Even We can do a work out for each part of muscle!
I was taking a trainer program for Jumping-stretching board in Freiburg at last week. It was really nice time to spend one week for learning deeply. I am looking for to share with you this experience in our session!
See you soon at studio!!