New have a new offer for online lesson! Please check our online lesson page. here This Thursday 5.Nov at 19 PM, we have a open group...

ONLINE GYROKINESIS® LESSON on October 2020. Date 8.Oct(Thu) 19 o’clock (CEST) 22.Oct(Thu) 19 o’clock (CEST) Software: ZOOM Duration:...

New online date is updated ! Please check here!

New stretching video on youtube now! Ohayo 1min stretching "Shoulder blade" language: Japanese and English You can find an other video...

Preparing for beginning of day. Open the window. Prepare machine, face shield and check my temperature for safety, health. Then drink a...

New stretching video on youtube now! Ohayo 1min stretching "Upper body2" language: Japanese and English Please subscribe to my youtube...

Our studio recommend to use a face shield instead of mask in the training time. We tried couple of face shields. Then we find a...

New upcoming intensive online class date! Theme " GYROKINESIS® level 1, format 1" In this class we are going through from chair to floor...

New stretching video on youtube now! Ohayo 1min stretching "Neck to back" you can stretching everywhere! language: Japanese and English...

New stretching video on youtube now! Ohayo 1min stretching "Lower back" you can stretching everywhere! language: Japanese and English...

New stretching video on youtube now! Ohayo 1min stretching "Neck" you can stretching everywhere! Please subscribe to my youtube channel!

After nearly 2 months, the studio start again step by step. The studio open from 11th of May with under rule, 1, Wearing a Mask. 2, 1.5...

NEW! GYROKINESIS work shop

Happy easter! Hopefully you are having a good time. The world having a difficult time. But we keep going. Stay healthy and positive!...

UPDATE! 01.04 There was wrong Weblink and ID for ZOOM ! I really apologies it! PLEASE CHECH AGAIN! Start from tomorrow 27.March! Zoom...

You can stretch everywhere! When you wake up, lunch break and before sleep:-)

You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum

You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum

Jumping stretching board is one of popular specialized equipment added to a Gyrotonic studio. We can work on running, jumping and...

Exchanging our knowledge between Osteopathy and Gyrotonic. Osteopathy and Gyrotonic are good combination body care for life:-)...